About Us
Whether you're recovering from an injury, managing a chronic condition, or exploring new ways to boost your health, we're here to guide you on your journey.
About Us
Your Partner in Holistic Wellness and Lasting Health
Welcome Message from Our Founders
At Total Body Health, our mission is to unlock your body's natural healing potential, guiding you to a life of vitality & balance. Embrace our cutting-edge holistic therapies, tailored to your unique needs, & embark on a transformative journey to wellness that integrates body, mind, & spirit. Your path to rejuvenation begins here.
Tony & Anoma
Co Founders, Total Body Health
Background
Journey to Pain-Free Living
After years of battling severe pain from a slipped disk, arthritis, sciatica, and prostate issues, Tony discovered the power of holistic therapies to live without pain.
Transition to Health & Healing
Tony’s background in Psychology and roles in Social Care led him to a deep passion for Natural Health. Discover the full story in our podcasts.
Whole-Person Approach
We address diet, sleep, exercise, stress, hydration, and lifestyle. These factors often interlink, as Tony learned when food sensitivities impacted his health and sleep.
Therapies
Natural Therapies for Your Wellness
We use a range of natural therapies both individually, and combined… to achieve the best outcomes. If any these are new to you, there is extensive information about each of our Therapies and how they work on the website. These are as follows:
- Hyperbaric Oxygen Therapy
- Bionresonance
- Light Therapy
- Body Scanning
How It Works
Our Guiding Principles
We believe that prevention is better than cure.
Our whole Body Holistic Approach is grounded in the powerful connection between mind and body, guiding you towards making smarter, more conscious health choices. Whether you’re focused on staying vibrant for years to come… or navigating an existing health challenge, we’re here to support you every step of the way.
When your body and mind are in harmony, a better quality of life isn’t just possible—it’s inevitable.
Step 1
Book a Consultation
Step 2
Health Assessment
Step 3
Holistic Therapy
Step 4
Improved Quality of Life
Learn More About Us
Full Health Consultation
We use the "Total Body Health System" to assess your health fully, considering both current & past factors. This includes a Fitness assessment, Body Scan, and Nutritional assessment. We prioritize your needs and recommend the best therapies for optimal results.
Who It Works For
This works for a broad range of clients including: *Those who are unwell. * Those trying to regain or preserve their health. *Sports enthusiasts trying to stay in shape * Professional athletes seeking to improve their training.
Start Your Journey
Comprehensive Natural Therapies for Lasting Health
Our natural therapies address a wide range of ailments, as well as maintaining health. More detailed information on our services and how they can help you are contained within this website. It starts with a 30-minute chat.