About Us

Whether you're recovering from an injury, managing a chronic condition, or exploring new ways to boost your health, we're here to guide you on your journey.

About Us

Your Partner in Holistic Wellness and Lasting Health

Welcome Message from Our Founders

At Total Body Health, our mission is to unlock your body's natural healing potential, guiding you to a life of vitality & balance. Embrace our cutting-edge holistic therapies, tailored to your unique needs, & embark on a transformative journey to wellness that integrates body, mind, & spirit. Your path to rejuvenation begins here.

Tony & Anoma

Co Founders, Total Body Health

Background

Journey to Pain-Free Living

After years of battling severe pain from a slipped disk, arthritis, sciatica, and prostate issues, Tony discovered the power of holistic therapies to live without pain.

Transition to Health & Healing

Tony’s background in Psychology and roles in Social Care led him to a deep passion for Natural Health. Discover the full story in our podcasts.

Whole-Person Approach

We address diet, sleep, exercise, stress, hydration, and lifestyle. These factors often interlink, as Tony learned when food sensitivities impacted his health and sleep.

Therapies

Natural Therapies for Your Wellness

We use a range of natural therapies both individually, and combined… to achieve the best outcomes. If any these are new to you, there is extensive information about each of our Therapies and how they work on the website. These are as follows:

How It Works

Our Guiding Principles

We believe that prevention is better than cure.

Our whole Body Holistic Approach is grounded in the powerful connection between mind and body, guiding you towards making smarter, more conscious health choices. Whether you’re focused on staying vibrant for years to come… or navigating an existing health challenge, we’re here to support you every step of the way.

When your body and mind are in harmony, a better quality of life isn’t just possible—it’s inevitable.

Step 1

Book a Consultation

Step 2

Health Assessment

Step 3

Holistic Therapy

Step 4

Improved Quality of Life

Learn More About Us

Full Health Consultation

We use the "Total Body Health System" to assess your health fully, considering both current & past factors. This includes a Fitness assessment, Body Scan, and Nutritional assessment. We prioritize your needs and recommend the best therapies for optimal results.

Who It Works For

This works for a broad range of clients including: *Those who are unwell. * Those trying to regain or preserve their health. *Sports enthusiasts trying to stay in shape * Professional athletes seeking to improve their training.

Start Your Journey

Comprehensive Natural Therapies for Lasting Health

Our natural therapies address a wide range of ailments, as well as maintaining health. More detailed information on our services and how they can help you are contained within this website. It starts with a 30-minute chat.

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