About Us

Whether you're recovering from an injury, managing a chronic condition, or exploring new ways to boost your health, we're here to guide you on your journey.

About Us

Your Partner in Holistic Wellness and Lasting Health

Welcome Message from Our CEO

At Total Body Health, our mission is to unlock your body's natural healing potential, guiding you to a life of vitality & balance. Embrace our cutting-edge holistic therapies, tailored to your unique needs, & embark on a transformative journey to wellness that integrates body, mind, & spirit. Your path to rejuvenation begins here.

Tony Brown

CEO, Total Body Health

Background

Journey to Pain-Free Living

After years of battling severe pain from a slipped disk, arthritis, sciatica, and prostate issues, I discovered the power of holistic therapies to live without pain.

Transition to Health and Healing

My background in Psychology and roles in Housing, Social Care, and Project Management led me to a deep passion for natural health. Discover the full story in our podcasts.

Whole-Person Approach

We address diet, sleep, exercise, stress, hydration, and lifestyle. These factors often interlink, as I learned when food sensitivities impacted my health and sleep.

Our Story

2010

Inception of Zenlift

Zenlift was founded in 2010 with a mission to revolutionize mental health care by providing compassionate and personalized services to our community. Our journey began with a vision to create a safe space for individuals to prioritize their mental well-being.

2017

Expanding Our Services

In 2013, we expanded our offerings to include a comprehensive range of therapy sessions, psychiatric consultations, and mindfulness workshops. This expansion allowed us to better meet the diverse needs of our clients and promote holistic mental wellness.

2020

Embracing Digital Innovation

"In 2020, Zenlift embraced digital innovation by introducing teletherapy services, providing convenient and accessible mental health care to individuals in need. This step forward reflected our commitment to evolving with the times while maintaining our core values of empathy and effectiveness.

Therapies

Natural Therapies for Your Wellness

We use a range of natural therapies both individually, and combined to achieve the best outcome. If these are new to you, there is extensive information about each of them and how they work on the website. These are as follows:

How It Works

Our Guiding Principles

We believe that prevention is better than cure and through our systematic approach help stop that initial twinge in the back or leg from progressing towards something more serious.

Step 1

Prevention First

Step 2

Holistic Health

Step 3

Proactive Care

Step 4

Patient Focus

Our Team

Team of Compassionate Experts

Militan Parker

Co-Founder

Renee Wilkinson

Clinical Psychologist

Wilbert Larkin

Clinical Psychologist

Learn More About Us

Full Consultation

We use the Total Body Health System to assess your health fully, considering both current and past factors. This includes a Fitness Assessment, Body Scan, and Nutritional Support. We prioritize your needs and recommend the best therapies for optimal results.

Who It Works For

This works for a broad range of clients including those who are unwell, trying to regain or preserve their health and vigour, to amateur sports / fitness fans trying to stay in shape, to professional athletes seeking to improve their training.

Start Your Journey

Comprehensive Natural Therapies for Lasting Health

Our natural therapies address a wide range of ailments, as well as maintaining health. More detailed information on our services and how they can help you are contained within this website. It starts with a 10-minute chat.

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