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Services

Full Consultation

With our Total Body Health System, we get a comprehensive view of your health to help you achieve your goals. Our full consultation covers current and past health factors, including a Fitness Assessment, Body Scan, and Nutritional Support. We assess the duration and intensity of any conditions, prioritizing concerns to find the best therapy options for you.

Who It Works For

This works for a broad range of clients, including those who are unwell and trying to regain or preserve their health and vigour, amateur sports/fitness fans trying to stay in shape, and professional athletes seeking to improve their training and performance in pursuit of excellence.

As a wellness tool it is used to optimise:

  • Nutrition
  • Energy
  • Vitality
  • Physical & Emotional Wellbeing

Holistic Health Check

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Fitness Assessment

The benefit of this is that it gives a baseline snapshot at the start of the process which enables both you and the therapist to monitor progress at each visit.

Body Scan

This runs from head to toe using the main meridians of the body using the principles of Traditional Chinese Medicine. This gives a visual indication of the energetic state of all areas of the body including internal organs.

Nutritional Support

The fast pace of modern life often disrupts our natural rhythms, impacting essential aspects of health such as sleep, eating habits, stress levels, and immune function.

Health and Wellness

Rebalance Your Body Naturally

Our modern lifestyles expose us to countless stressors, from work-related electronic pollution (electro-smog) to the everyday impact of processed foods and household chemicals. We believe in a holistic approach to wellness, offering a detox pathway to help your body perform at its best.

Explore our holistic wellness solutions, from detox and nutrition insights to advanced light therapy, designed to rejuvenate your body and mind.

Digital Detox

Minimize exposure to electro-smog from screens & devices for better mental balance.

Holistic Healing

Support for overcoming lifestyle impacts like weight gain and energy depletion from stress.

Nutrition Insight

Test for food sensitivities and deficiencies to optimize digestion, and energy.

Light Therapy

With our LED light bed, boost natural healing & helping you feel revitalized from the inside.

How does it work - The Science

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Blue Light

Blue light therapy kills harmful bacteria, reduces infections, and helps alleviate symptoms of Seasonal Affective Disorder (SAD) by supporting mood and regulating sleep rhythms. It also provides anti-aging benefits for healthier skin.

Red Light

Red light therapy speeds wound healing, restores range of motion, and reduces inflammation and pain. Its gentle, anti-inflammatory properties make it safe for all skin types & ages.

Near Infrared Light

Near-infrared therapy is similar to red light therapy but goes deeper, reaching soft tissues, muscles, joints, tendons, teeth, gums, and bones. This advanced form of light therapy is being researched for its potential to aid in reversing traumatic brain injuries, heart attacks, and spinal cords.
Feel free to call us in working hours Monday – Friday [ 9:00 am – 6.00 pm ]. Weekends by arrangement. Our team will be happy to help answer your queries
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