Struggling with Stubborn Weight?
Losing weight isn’t just about willpower; it’s about creating the right environment for your body to thrive.
Hyperbaric Oxygen Therapy (HBOT) aids weight loss efforts by enhancing metabolism, supporting cellular health, and reducing inflammation, providing an all-natural boost to help you achieve your goals.


Boosts Metabolic Activity
HBOT enhances oxygen levels in the body, which can help speed up metabolism and promote fat burning.
- Increases energy for higher activity levels
- Supports a faster metabolic rate
- Promotes healthy weight management
Supports Cellular Repair and Recovery
Weight loss can strain the body. HBOT aids in cellular repair, helping your body recover faster from exercise and maintain health.
- Speeds up muscle and tissue recovery
- Enhances cellular health and regeneration
- Reduces soreness from physical activity


Reduces Inflammation
Inflammation can hinder weight loss and lead to fatigue. HBOT reduces inflammation, supporting a healthier, more active lifestyle.
- Eases discomfort in joints and muscles
- Helps combat inflammation linked to obesity
- Improves energy levels for a more active lifestyle
Improves Sleep Quality
Poor sleep disrupts weight loss. HBOT promotes deeper, restorative sleep, making it easier to stick to healthy habits.
- Supports better, uninterrupted sleep
- Regulates stress hormones impacting weight
- Enhances energy and mood upon waking


Increases Energy and Endurance
Weight loss efforts require stamina. HBOT boosts overall energy and helps sustain motivation for physical activity.
- Provides an energy lift for daily activities
- Enhances endurance for exercise
- Fights fatigue that can derail progress
Supports Detoxification
HBOT aids in detoxifying the body, an essential part of shedding weight and maintaining health.
- Assists in flushing out toxins
- Reduces bloating and water retention
- Supports a leaner, healthier physique

You’re in safe hands
Losing weight isn’t just about dieting—it’s about creating a sustainable, healthy lifestyle.
At Total Body Health, we take a holistic approach to weight loss, ensuring safe, effective, and long-lasting results without extreme measures.
Certified Specialists
Trained professionals ensuring safe and effective treatment.
Proven Methods
Evidence-based protocols for reliable, lasting results.
Personalised Care
Customised plans to address your unique health needs.
Comprehensive Support
Guidance and monitoring throughout your recovery.
Advanced Technology
Modern HBOT chamber designed for maximum comfort.
Comfort-First Approach
Relaxing environment focused on your well-being.
Can HBOT really aid in weight loss?
While not a standalone solution, HBOT supports weight loss by boosting metabolism and aiding recovery.
How does HBOT increase metabolism?
HBOT enhances oxygen levels, which can help improve metabolic function and energy expenditure.
Is HBOT safe for those trying to lose weight?
Yes, HBOT is a safe, non-invasive therapy that complements weight loss efforts without harmful side effects.
Is holistic weight loss safe for everyone?
Absolutely! Our therapies are non-invasive, drug-free, and designed to support natural weight loss without negative side effects.
How soon will I see results?
Results vary based on individual health, metabolism, and consistency. Some people notice changes within weeks, while others take longer to see significant progress.
How often should I receive weight loss therapy?
While our therapies support weight loss, combining them with a balanced diet and active lifestyle will maximise results and long-term success.

Start Your Journey
Comprehensive Natural Therapies for Lasting Health
Our natural therapies address a wide range of ailments, as well as maintaining health. More detailed information on our services and how they can help you are contained within this website. It starts with a 30-minute chat.