5 Anti-Aging Myths vs. Truths: What Your Body Actually Needs as You Grow Older
Aging is not a disease. It’s a natural, complex, and deeply personal process that touches every cell, system, and story in our body.
Aging is not a disease. It’s a natural, complex, and deeply personal process that touches every cell, system, and story in our body.
We’re living in a time where mental detoxing is just as important as gut, liver, or lymphatic detoxing—maybe even more.
We live in a world where feeling “off” is often met with a prescription. A pill for pain, another for sleep, something to manage anxiety—and maybe a fourth to balance the side effects of the first three. Sound familiar?
If so, you may well be feeling helpless and above all hopeless, having been left suffering indefinitely, in extreme pain, with a constellation of terrifying symptoms from breathlessness, brain fog and deathly fatigue to post-exertional malaise (PEM), nausea, migraines and tinnitus.
Are you a sufferer of chronic pain? Are you stuck at the bottom of a seemingly endless and increasingly long wait list to see a Consultant or even be referred to a pain clinic?
As the whole of the UK celebrated the most incredible Euros win for our Lionesses against Germany in the Women’s Euros 2022, Chelsea player Fran Kirby