Autoimmunity: Healing the Inner War
If you’re living with a chronic illness, especially an autoimmune condition, you’ve probably heard it all: “It’s stress,” “It’s genetic,” or worse — “It’s all in your head.”
TBH Health Blog
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5 Anti-Aging Myths vs. Truths: What Your Body Actually Needs as You Grow Older
Aging is not a disease. It’s a natural, complex, and deeply personal process that touches every cell, system, and story in our body.
“Medically Unexplained” The Silent Struggle
Every day, countless individuals leave medical appointments with a familiar, frustrating phrase by doctors: “Everything looks normal.”
DIGITAL OVERLOAD = BODY + MIND BURNOUT?
We’re living in a time where mental detoxing is just as important as gut, liver, or lymphatic detoxing—maybe even more.
Beyond the Microbiome: Decoding Chronic Gut Issues
You’ve probably noticed it — more and more people are struggling with gut issues, even those eating all the “right” things.
Symptom Suppression vs. Root Cause Healing: What’s the Real Difference?
We live in a world where feeling “off” is often met with a prescription. A pill for pain, another for sleep, something to manage anxiety—and maybe a fourth to balance the side effects of the first three. Sound familiar?
Medicine+Astrology? The Universe Within Us
For a long time, scientists have dismissed the idea that stars and planets could influence human health, saying their gravitational pull is too weak to have any real effect.
Are you lost in the ‘Long Haul’?
If so, you may well be feeling helpless and above all hopeless, having been left suffering indefinitely, in extreme pain, with a constellation of terrifying symptoms from breathlessness, brain fog and deathly fatigue to post-exertional malaise (PEM), nausea, migraines and tinnitus.
A Pain Free Life is Possible with Total Body Health
Are you a sufferer of chronic pain? Are you stuck at the bottom of a seemingly endless and increasingly long wait list to see a Consultant or even be referred to a pain clinic?
Euros Lioness Fran Kirby Roared Back from Fatigue thanks to Hyperbaric Oxygen Therapy (HBOT)
As the whole of the UK celebrated the most incredible Euros win for our Lionesses against Germany in the Women’s Euros 2022, Chelsea player Fran Kirby