by admin | Oct 31, 2022 | Maintaining Health
How are you doing?’…’I’m good / fine thanks’ How many times a day do we hear or say these words? A few days ago, a relatively new friend asked me how I was and I replied as above. To my surprise, their response was ‘No you are not, it’s my job to know’. This got me...
by admin | Oct 6, 2022 | Addictions, Maintaining Health
VAPING: THE NEXT HEALTH TIME BOMB Vaping has been portrayed as a harmless alternative to cigarette smoking, but as I’ll explain, this could not be further from the truth. However tough it is to quit, here at Total Body Health we can help: Ease the trauma of facing...